I MADE A HUGE DISCOVERY I am sure you are hip and up with the latest information on everything healthy. I thought I was ! I have been a certified nutritionist so you would think that I would be. Nope no cigar my friend. I am a milk lover. I have had a glass of milk every single day for....well, uh many many years. ; ) Cows milk that is. So last week I bought some Almond milk so that I could make some protein shakes with added berries & strawberries and maybe a banana. I ran out of my Lactose free cows milk so I decided to just try the Almond milk by itself(well with chocolate). Of course it tasted a little different, but after drinking it for a week. I feel better. Is that weird? I feel more calm, and have more energy. My body just feels good. Like its functioning better. I am also noticing I am much more focused. After the google fest of whats so great about almond milk, besides the obvious Omega-3s. I was blown away by the amount of trace minerals it provides, protein, antioxidants and the list goes on. So Almond Milk it is. I just add a protein pack and its a great breakfast on the go w/o having to get out the blender. I would love to hear, what your thoughts are about Almond Milk? What have you discovered? Would you make the switch?
Posted on: Fri, 31 Jan 2014 18:18:59 +0000
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