I Made the conscious decision to start cooking again , and cooking organic ~ everything from scratch . I used to enjoy cooking 5 course meals everyday. I have high standards for my family that guide my decision making. In all honesty , I became too comfortable with my physique. I knew I could eat doughnuts and burritos everyday and stay shredded. I design diets everyday but am eating BS myself. Doing that makes me feel ingenuine in my purpose. Adding a few protein shakes and greek yogurt to the equation does not lessen the damage done by toxic fast foods, even mexican food, yes I said mexican food. If I can teach you all anything it is this : Just because your outside looks good, does not mean your inside does too. Your body is a temple, treat it that way. #FFF
Posted on: Sat, 08 Nov 2014 03:13:33 +0000
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