I added some current footage to the Visions DVD. This is - TopicsExpress

I added some current footage to the Visions DVD. This is basically how I practice when I put things together for a session .Its add lib, Sera Depok , Kicks , seated Juru blocks , animals to show change of speed , isolation of blows for practice . In a small space to stay in Camera range . Much longer on the DVD with some explanation but here is just some of the footage at the start . Note the change of speed , from art to full power and speed and back at once , body moves , head moves change of height etc .https://youtube/watch?v=hhCvFQDrfKA

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