I agree!! Need a diet overhaul? Focus on the ingredient & nutrient list of the foods you eat instead of the calorie content. Best thing Ive ever done for myself. A year ago I was drinking liters of diet soda a week, low calorie bread with endless ingredients in it & who knows what other crap I was addicted to. Not anymore. Food companies are allowed to put ingredients in our food (as well as beauty & cleaning products- but dont even get me started on that) that are banned in other countries like England or Canada. Because we focus so much value on a bargain instead of quality, the food companies get away with it. There are countless unnecessary additives & preservatives are in our food that I have to find my inner om when I think about it. Theres a reason people who eat processed stuff struggle with making good decisions for themselves. And If I see one more nasty food item labeled as natural Im going to lose my mind. Hurumph. -- Wonderful rant by my friend Trista
Posted on: Fri, 15 Nov 2013 20:45:03 +0000
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