I also wanna give tribute to Shaun T for creating, what is to me, - TopicsExpress

I also wanna give tribute to Shaun T for creating, what is to me, the best workout to do at home. The cardio and using body weight as resistance, there ars no words to describe it! It brings tears to my eye, because through my crisis, separates after 18 yrs from my best friend, and became his girl, that I no longer. To Losing everything in a fire, my car breaking down, the scare of a breast mass....I was able to regain strength, hope, and joy simply by committing and succeeding with the Insanity workout! I cant see getting where I am.at this point in my life without it!! Because I know, now, the endless possibilities of self belief! Thank you Shaun T!!!

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