I always find it weird how folks who use the excuse of genetics as - TopicsExpress

I always find it weird how folks who use the excuse of genetics as the reason their weakest or smallest muscle group doesnt progress also uses it as a reason to not workout that muscle at all! Genetics or not it doesnt mean the muscle wont benefit from being put to work! Progress will come in time with changes in form, rep scheme, sets, weight resistance, eating habits, age, etc! Stop finding excuses, instead try creating RESULTS! @beastsportsnutrition @bodybuildingcom #beastmode #bestself

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