I am SO excited you are joining me for the 30 Day Challenge - TopicsExpress

I am SO excited you are joining me for the 30 Day Challenge starting January 5th! To answer a few questions that were asked... *You must be at least 6 weeks postpartum and have your docs permission to exercise. *This is a postnatal challenge, not Pretty Fierce intensity. *Get the daily workout by following my Challenge board pinterest/momsintofitness The workout will be pinned each morning. **Be sure to take your measurements this weekend before starting the challenge. Heres a quick tutorial for you! https://youtube/watch?v=Qm1rzZsXGRc&feature=youtu.be

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