I am VERY tired of eating OatBran. On the FD Pyramid, it is in - TopicsExpress

I am VERY tired of eating OatBran. On the FD Pyramid, it is in level 6. Pasta is also in Level 6. Can I use pasta in place of oatbran as long as it is the same calorie count? Answer: I dont follow the calorie in vs calorie out concept. Especially not when it comes to pasta vs oat bran. Pasta in my book is not a health food. Oat bran is. Im sure you can change the way you use oat bran and it will be fresh again.

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