I am a proponent of a real food diet. I will never stand firmly in any one camp or on any one side, because we are all so different and there will always be exceptions. The universal enemies are the industrial, processed packets of weirdness, meat from unnaturally fed animals and refined carbs, vegetable oils and sugar. My mission is to help people discover real food and within that to learn to listen for what makes you feel awesome. Empowerment rather than prescription, in our prescription-saturated culture... I am really excited to see the Low Carb / High Fat healing way of eating that so many people benefit from, being brought to light tonight on the ABC as an option for people to experiment with and consider. The science is there to support it as a viable avenue to explore and for a couple of doctors to follow if youre curious to learn more, Id follow David Perlmutter, M.D. Gary Fettke No Fructose and Tim Noakes - (https://facebook/pages/Tim-Noakes/363196263770926) and Chris Kresser L.Ac has some great research on carbs on his site too and Nutritionist Christine Cronau has some great resources too! Will you be watching? news.au/entertainment/tv/kg-just-fell-off-easy-as-you-like-the-diet-that-challenges-everything-weve-been-told/story-e6frfmyi-1227119798902
Posted on: Thu, 13 Nov 2014 01:36:52 +0000
Trending Topics
Recently Viewed Topics
© 2015