I am always looking for ways to get more turmeric into my diet - TopicsExpress

I am always looking for ways to get more turmeric into my diet anyway that I can. This is a brilliant way as this is a great tasting soup that is full of healthy fats and anti-oxidants. Turmeric contains powerful curcuminoid anti-oxidants that have profound anti-inflammatory benefits. When you combine turmeric with good fats such as coconut oil and coconut milk along with black pepper you get maximal absorption of the curcuminoids.

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