I am by no means a calorie counter, because I believe you can - TopicsExpress

I am by no means a calorie counter, because I believe you can still achieve your health goals by eating high quality, REAL food. But if you ARE a calorie counter, here is a listing of the tremendous amount of calories found when you eat out. By cooking at home, the caloric count is MUCH lower and youre able to eat high quality foods rather than poor quality and not deprive yourself! nytimes/interactive/2014/12/22/upshot/what-2000-calories-looks-like.html?_r=0

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