I am constantly educating my clients on the process of letting go within the mind and the body. My friend and co-author expressed this process wonderfully. I want to share her words today. What holding patterns are you experiencing in your body today that are the result of some trauma, illness, or accident that you would like to release so that you can heal emotionally and physically? When we give ourselves permission to honor our own body and what it has been through, and choose to work with a therapist and healer, we allow ourselves to receive the gift of emotional and physical freedom from pain. Letting go often takes working through many modalities such as massage, rolfing (structral integration), rapid eye therapy, cranial sacral therapy, acupressure, reiki, and /or yoga. The body lets you know which therapy it needs at each layer of healing. When working with a body practitioner they can teach you how to listen for your own bodies cues. For more information on these therapies and how they can help you contact me at renee@healingenergiesinc
Posted on: Sun, 13 Jul 2014 17:56:25 +0000
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