I am going to try to eat a little healthier so that I can better - TopicsExpress



          

I am going to try to eat a little healthier so that I can better control my diabetes. Starting tomorrow, I am going to *attempt* adding breakfast . For the past 20+ years, it has been a struggle for me to EAT breakfast- real breakfast, not those 10:00 am fastfood breakfast biscuit breakfasts.... so I plan to eat scrambled egg whites+ spinach. I love eggs+ spinach+ feta cheese at night for supper. Now if I can just MAKE myself eat it at 730 am vs 730 pm. High protein, low carb, not too much fat... ughhhh... just the thought of something in my mouth in the morning besides coffee just makes me cringe...
Posted on: Tue, 06 Jan 2015 02:09:54 +0000

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