I am in EMPOWERMENT business,and I constantly get amazed by the results my clients get: Being in constant pain, and not knowing how to take care of myself, is one of the most dis-empowering states I could ever envision for myself.As an equestrian, and an avid lover of horses, after several rough falls, I started to suffer with bad lower back, discomfort in my pelvis, and very unpleasant nerve pain travelling down my right hip. For a long time, I have been managing my strain by paying regular visits to osteopaths, and other phenomenal hands-on therapists, and while these treatments always offered some relief, and escape from discomfort, I never knew how to manage myself, and actually have the know-how to rehab my own tissues. I arrived at Dagmar Khan’s door in a lot of trouble as I really did not know how to deal with the problems arising from an old injury in my sacroiliac joints. Just within a space of five weeks I gained the confidence that to deal with the pains & aches myself and get back to riding my horse and enjoying my everyday life. Dagmar has created a powerful reconditioning programme for me, which gave me doorway to unravelling pain, organizing my pelvis into a better position and building a whole new life in my lower back. I loved how Dagmar explained the effects of this programme on my body, the importance of proper alignment, and the wonders of how things work beneath my own skin. I feel as though ‘’Oscar’’ (her skeleton) became a close friend of mine:) Fast forward 2 months, I am proud to share that I walk every day (when I stepped into Dagmar’s office I often avoided walking due to pain). Prior to my walking route I condition my hips & pelvis with the Yoga Tune Up® Therapy balls; and upon my return back home I love to restore the length of my tissues with effective stretching program. I am feeling way more self-assured, and so much better in my own skin. Although the underlying problem might probably always be there; I know now how to better manage my own body. Thank you so much Dagmar for your help. ~Helen OByrne~
Posted on: Mon, 05 Jan 2015 14:45:38 +0000
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