I am officially getting set up for a clinical sleep study. Its - TopicsExpress



          

I am officially getting set up for a clinical sleep study. Its honestly one of the most exciting things EVER to happen to me in my whole entire life! Ive been suffering from lack of proper sleep for maybe the last 10 years...doctors have stuck me with needles to take blood many times, have checked my thyroid, vitamin D levels, iron.....but amazingly they have NEVER dug deep let alone inquired about my sleep quality! HA! What a joke! Anyway, after using a little tracking device called a Fitbit (check it out online, its pretty dang cool), I have discovered that the 8-10 hours in bed have only equated to 3-5 hours on average per night! What a discovery! Now its time to find out what I can DO about it! This will be life changing, seriously. Super stoked.
Posted on: Sat, 18 Oct 2014 17:25:02 +0000

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