I am proud to announce that since August 1st I am down 27 lbs and - TopicsExpress

I am proud to announce that since August 1st I am down 27 lbs and 19 of that has been since September 29th when my BAM! BAM! Body family guided me through this life transformation of organic whole foods. I have learned so much about food and my body the last several months. I am anxious for my next A1C labs due first week of November. My goal is to be down a whole 50 lbs by the end of the year. I am over halfway there already so hopefully even with the holidays and traveling I can stay focused and keep my eye on the prize. Thank you all for being so supportive and motivational.

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