I am really looking forward to my new challenge Im about to begin in the next week with Crossfit & Zone Eating. Its a bit of an experiment to see what my body can do in the next 3 months. I dont exercise and never have (unless you count a few attempts at joining a gym that lasted about 2 weeks each time). I dont like sport and have never played (since primary school). I eat fairly well, although I kill it every day with my sugar addiction and occasional fall back into wine addiction ;-). So Karly my bestfriend at The Fleurieu Pantry and her partner Sam Joraslafsky at Crossfit Loaded are going to teach me a whole new world of health and fitness (and pain!!). Im assured it will only hurt for a while??? LOL!!! Im 35 and I figure why the hell not? Some will be pessimistic and others supportive .... but this is my new journey so Ill just roll with it. Bring on the yummy food education and bring on a fitter and higher energy Ness!!!
Posted on: Mon, 05 Jan 2015 06:25:12 +0000