I am sighing B I G as I am posting this, but it is part of my - TopicsExpress



          

I am sighing B I G as I am posting this, but it is part of my Beachbody assignment. I am to POST my WHY. Why did I decide to drink Shakeology? Why did I chose to take on the #21dayfix? My WHY reason is ALL ME! Through my childhood/jr. high and high schools days, I was always the fat, nerdy girl with asmatha that couldnt run a mile and always finished last. ( I am sure MOST of you remember me that way) Through my twenties having very low self esteem and failed relationships, I became bulimic. It was the only thing that I WAS IN CONTROL of. I decided when, where, how much..IT WAS MY SECRET. It made me feel good MOST of the time. After 11 years of struggling I finally started counseling in March of 2013. I continued through conseling and with my healing I gained 10 pounds. After a year, I quit counseling and took a break from the pressures of exercise guilt. I gained a bit MORE and I sold my treadmill as part of my therapy. I had never been so sure of anything! Having that release of NOT seeing it everyday HELPED me so much, mentally. Then ealier this year I signed up for a half marathon (CRAZY) and began running. I not only COMPLETED the half but I did it in the rain!! Today, My biggest struggle is consistency. Consistencty with exercise, consistency with eating healthy. I am hoping by being a beachbody coach, it will help ME to be Consistent. And in the mean time, I will share my story with those that are struggling and help them as well. Afterall, thats what friends are for! Right?
Posted on: Tue, 09 Dec 2014 18:31:25 +0000

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