I am so excited about life right now and I really want to help you get excited about life too! The New Year is so awesome, dont you think? Its such a great chance to clean the slate and start fresh. I feel like I am really in control at the moment. My vision for 2015 is done and its made up of lots goals that include things in my personal life (3 week holiday to Brazil) but also the business (my website is almost ready and that is huge for me) and the ever-present health and fitness goal. But there is one goal in particular that I am so crazy excited about at the moment. Its my 150kg squat. For the first time EVER I know… like truly feel it in my bones that I will get it. Up until now I have believed really hard, visualised it and surrounded myself with positive reinforcements. But I was scared. And in hindsight I now know that that fear was holding back. But I feel different about it now. And the reason I feel different is because I have seen it been done now. My friend Fionnula squatted double body weight. She buried a 120kg and she only weighs about 60kg. I am also following another girl on the Internet and she is absolutely smashing it. So, what does this mean? I KNOW THAT IT CAN BE DONE! What I feared is not real. I am using this energy to fuel me. Motivate me. Inspire me. One of the best inspirations out there is to see someone out there do what it is that you want to do. I want to show you that anything is possible :-) Because it is. It’s a huge part of what I will be covering at my Lifestyle Design Workshop too. How to motivate yourself and overcome any barriers to success. Because I truly believe that It’s all about a positive mental attitude. When you understand your fears at a deeper level you can face them head on. You must never give up. You haul ass every day. You can decide! Its either me and the life that I have deigned for myself or its me, fear and the dark cloud of regret that will follow me for the rest of my life thebetterlifeprojectireland/lifestyle-event-public/
Posted on: Tue, 13 Jan 2015 07:51:00 +0000
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