I am so so so guilty of not chewing my food enough but with thyroid disease which is usually accompanied by a leaky gut, proper digestion (which begins with chewing, BTW) can have a huge impact on health and healing. Im so excited that my friend (and Julia Roberts doppelganger), Robyn Youkilis has designed a fun challenge to get us all chewing our food. Click here to join me as I finally learn how to chew my food--> bit.ly/chewingchallenge Whos in?
Posted on: Fri, 31 Oct 2014 00:16:46 +0000
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