I am soooo irritated! Its been over a year since I broke my back, - TopicsExpress

I am soooo irritated! Its been over a year since I broke my back, and while I really did make an excellent recovery, certain activities throw my back into knife sharp spasms. Stupid stuff, like sweeping, mopping and weed-wracking. I whacked the back dog yard area & around the pool this morning & I did feel it tightening up, but kept going because I wanted to finish the job before the rain came back. Maybe 25-30 minutes total, and now my mid to upper back is slam locked up in severe spasms. I took my flexiril & vicodin, and spent 45 minutes on the massage recliner with a heat pack & theres no improvement! I absolutely detest being limited, and this has me really snarling.

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