I am super tired but I did it!! Patsy was tired also but we - TopicsExpress

I am super tired but I did it!! Patsy was tired also but we sucked it up and did our muscle app workout. Today was quads, hamstrings and calves. Leg day always hurts. We worked on some other machines also. I walked over half a mile on the treadmill at an eight percent incline. I also biked five miles on level five. My fitbit reads 6.28 miles. I didnt want to go to the gym at all today but I am so glad I did. I met and chatted with a few new people. It really is neat to watch people get healthy and fit. #onepoundatatime. #TheRush

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