I am totally loving this new program. You may have seen it through your news feed, Insanity Max 30! 30 minutes a day only 5 days a week, BAM! Transformation is taking place and I cant wait to see my results at the end of the program. I am looking for some others folks that would like to start transforming their bodies too! I would love to help you achieve your goals for 2015. #changesforlife This is a more intense workout but doable and still getting Kick bum bum results with modifying (low impact and NO jumping.. I hope you read that correctly, NO jumping, yes maam while doing Insanity Max 30) Thats why I love it. I am protected of my knees and I want to continue working out for many many years to come. You may also be the person that wants to GO full on without modify. I will be there cheering you on. But dont forget about the FOOD.. we need our healthy fuel everyday to keep us going. The simple meal plan and nutrition guide is FABULOUS. For a busy mom of three, the book that comes with this program is a mommas dream meal guide. It teaches us about food and what foods our body actually needs. So we get both.. FITNESS + NUTRITION = RESULTS Bonus..is me as your FREE coach (supporting you to stay on track) Here is a short video of me doing alternate lunges modifying and Shaun T going full on with the crew. Shaun T offers a modified track with a split screen. VOILA.. So you will see Scott or Danielle on the TV screen to follow them. Dont think you will not Max out modify because you totally WILL! (I have been there, it will happen) The time is now.. #beinSTRONG2015 #whynotyou My friends, what I have learned is that fitness starts from the inside out.. Lets do this together! #faithandfitness If you are interested or just curious, please fill out this short form about your goals and health and I will contact you within 48 hours. shannacorum/?p=1510 Have a Terrific day! ❤️ Shanna
Posted on: Tue, 06 Jan 2015 15:23:28 +0000
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