I am very happy that the regionals this year will feature STRICT - TopicsExpress



          

I am very happy that the regionals this year will feature STRICT handstand push-ups. Kipping handstand push-ups are fast and effective in competition, but the repeated eccentric loading on the head and neck have come at a price for some athletes (especially female athletes). I love that the emphasis has been placed back on pressing strength…and hope this trend sticks so we can save our athletes necks. Awesome work, and great events CrossFit Games crew!
Posted on: Wed, 30 Apr 2014 03:41:15 +0000

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