I am very interested to see this when it comes out! I without a DOUBT believe that 95% of Americans with be overweight in 2 decades at the rage we are going! I remember researching a study in college that by 2010 we would be more fit & healthy than 20 years before...the study they conducted proved the EXACT OPPOSITE! We need to open our pretty eyes and minds and realize their is a huge problem on our hands! This is THE major reason I switched from being on the treatment side of medicine to the preventative side. I want to make a difference, inspire CHANGE! But change will not occur until 1) people are educated 2) even then you have to have a positive mindset and make it a PRIORITY! Yes, being healthy is more expensive than your processed, convenient junk food. I rather pay a short price now than live with a condition that could have been preventable and cost me $1,000s+ later in my life. I always tell my clients: STOP worrying about calories, focus on the quality of your food. NOT THE PRICE. Look At fat & sugar content along with if there are artificial ingredients. Our bodies know how to process natural whole foods it cant determine oh that is fake sugar or other artificial compounds, it stores it all the same! *off my soap box! :)
Posted on: Fri, 19 Sep 2014 13:49:53 +0000
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