I can vouch for this one! I was a runner for almost thirty years. - TopicsExpress

I can vouch for this one! I was a runner for almost thirty years. You should see some of the looks I get from gym people when I explain the dangers associated, and about my personal symptoms. To be honest, ten/twenty years ago, I wouldve ignored ANYONE who I considered a threat or was interfering in my cherished daily runs. Present-day: When my Cardiologist told me that I may have mitral-valve tears, and I must put on weight to the detriment of my health, I knew in my spirit that my heart palpitations, chest pain, and trouble sleeping was a direct result of all my endurance running. Not to mention what it did to my skin! Its not coincidental either that I was ALSO forty (40 years old) when my breathing patterns started to change and diagnosed w whopper Premature Ventricular Contractions.

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