I cannot believe how cold it got literally overnight. Cold usually means sick. Sick with sinus issues, colds, and even the dreaded flu. Lets talk sinusitis. I used to get sinus infections once or twice a year. My eyes watered, my ears itched, my throat ached, and I felt like my head was literally going to explode. Since I started with doTERRA and I take the allergy bomb daily, so far Ive been able to ward off my sinus issues. That doesnt go for everyone thought, so let me explain more. When your mucous membranes become swollen or inflamed due to colds or allergies, the channels in your nasal cavity become blocked making it difficult for the sinuses to drain properly. This leads to infection, inflammation and the feeling of an exploding head! The best oils for this are: -Helichrysum -Eucalyptus -Breathe -Peppermint -On Guard -Cedarwood -and specifically for Sinusitis, the use of eucalyptus, rosemary, Breathe, DigestZen, peppermint, melaleuca, white fire and ginger. For Chronis Sinusitis, apply 1-2 drops DigestZen around the naval four times daily; apply two drops peppermint under the tongue 2x daily. Aromatically, you can diffuse into the air or inhale straight from the bottle. You can apply to hands, tissue or a cotton wick and inhale. And you an also apply 1-2 drops in a bowl of hot water and inhale vapors. Topically, dilute as recommended and apple 1-2 drops along the sides of the nose or forehead (often clears out the sinuses immediately). Peppermint alone make my eyes water and inhaling from the bottle clears me up. It most certainly doesnt work with everyone! Pregnant? Ive found a blend of Lemon, Lavender and OnGuard work as well as another doTERRA made antibiotic. Rubbed on the bottoms of feet, and/or back of neck and even along the sinuses will work as an antibiotic and you wont have to worry about the use of peppermint (widely debated while pregnant - best If avoided). A doTERRA made antibiotic will work wonders too for anyone. Day one requires 6 drops OnGuard, 3 drops Oregano, 1 drop Frankincense. Day two requires 5 drops Melaleauca, 5 drops Lemongrass, 2 drops Thyme, 2 drops Cinnamon. Day three requires 5 drops cinnamon, 5 drops oregano and 5 drops Lemon. Follow for an additional 2-3 days gargling with Lemon and OnGuard as you would finish an antibiotic. Would you need this? Do you want it? :-) What are you waiting for? mydoterra/mallorytruman
Posted on: Wed, 12 Nov 2014 16:06:59 +0000
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