I cant wait to share the Jillian Michaels SHRED experience with - TopicsExpress

I cant wait to share the Jillian Michaels SHRED experience with you! One more exam to pass, written, and Ill be a certified instructor! Body SHRED is only a 30 minute workout becuz of the level of intensity, proven to give quick awesome results....done 2-3 days a week, but I will warn you, it is very tough....I had to do it all day with my group before our practical exam and it is def not for the weak at heart. I really like how Jillian backs up her training philosophy with science. I have much respect for her. That is one thing that I strive to do as well so I really respect this about her and let me tell ya, I believe in this program 100%. :)

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