I did a class this morning and I must say it was fantasic. Here is some more info on the class. Wing Tsjun is under the kung fu umbrella. It was developed about 500 yrs ago and was the first and only style developed by a woman. Later Bruce Lee interpreted Wing Tsjun and brought it to the states. Karen Cassidy is from Derry and trained in Wing Chun in Thailand, after studying Muay Thai boxing. Since moving back she has become the first Irish member of Wing Tsjun International. Last year training at seminars in Germany and Scotland, as well as co-ordinating my situation to come here and teach a 2-day workshop. There is no other Wing Tsjun in Ireland so that is why I decided to bring it here. I will continue to go to seminars and share what I learn here in Derry. The class consists of gentle warm-ups, movement through martial arts, Wing Tsjun form, drills, padwork, emergency techniques, cool down and ends with meditation. I will incorporate some South East Asian massage , meditation and other healing arts techniques. As well as that I should add that practising the Wing Tsjun massages the internal organs.
Posted on: Mon, 24 Mar 2014 16:48:25 +0000
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