I did my blog post yesterday about my workouts. Here is the tool I - TopicsExpress

I did my blog post yesterday about my workouts. Here is the tool I used to help me figure out what exercises to do. It only offers a 3 day trial but you can sign up, add what equipment you have and it will give you exercises to choose from. It also shows them to you (Cristi) so you dont have to waste a lot of time looking through a bunch of workouts. I figured out my workout, wrote it down and then went from there. I didnt buy the whole program but it gave me a jumpstart into what I wanted to do. I also took a small video on my phone of the exercises that I was not familiar with.

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