I didnt think this week was going to yield results, but I still - TopicsExpress



          

I didnt think this week was going to yield results, but I still stuck with my nutrition and supplement regime. I was bloated and mid-week my scaled slapped me with a weight gain. I decided to IGNORE that and just keep going. Today, just curious, I step on the scale thinking probably not going to be too happy, but I know I was stronger because the cold didnt suck me in the whole week, just parts of it, and the cough. Well I was very much surprised, lost another 2.2 lbs approximately, from 103 kg to 101.8 kg. I am so excited!! We are almost under 100 again! Whoop whoop! Goes to show, what ever change of habit you made in January STICK with it, even when life happens, life is going to keep happening on you GUARANTEED, so be ready to keep walking! #lose50pounds #momof3 #myherbalifechallenge #healthyme #habits #getresults
Posted on: Sun, 02 Feb 2014 09:50:44 +0000

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