I do not remember some of the trauma I endured cause my brain is - TopicsExpress

I do not remember some of the trauma I endured cause my brain is so quick to disassociate and I black out. But I still have all the effects from the trauma cause the body never forgets. So in order to help heal my brain I have done EMDR treatment to help me remember. If you have severe trauma you have a hard time dealing with I suggest EMDR. A friend suggested I do it. It was amazing. It was like reliving the most horrible painful experience in my life and erasing the pain. I can now remember the traumatic experience but the pain associated with it is gone. Its sooooooo weird and like magic.

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