I dont know about you, but my Facebook News Feed is over populated - TopicsExpress

I dont know about you, but my Facebook News Feed is over populated with miracle weight loss secrets and astonishing before-and-after photographs of women who have shed unwanted weight in record time. Now Ill admit, Im a BIG skeptic when it comes to this sort of thing. I believe in a more healthy and sustainable approach to health and weight management. But I digress... If these before-and-after snaps have left you feeling a little less than enthusiastic about de-robing that winter body and hitting the sand, you MUST read this article! It seems we are all just 15 minutes away from our amazing physical transformation ;-)

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