I dont know about you, but sometimes, after an especially stressful or even exciting day, I have hard time falling asleep. So today I made something to help me - its a traditional ancient Ayurvedic drink to help me sleep like a baby. Its so good, you will want to drink gallons once you try :) Here are the ingredients: Chopped dates (1 tbsp) Chopped almonds (2 tsp) Coconut meat or flakes (1 tbsp) Saffron (1/2 tsp) Ghee (1-2 tsp) Cardamom (1/8 tsp) Raw Honey (1tsp) For a full recipe go here: bit.ly/1uumwhe I skipped the herbs, and blended everything in a Bullet once it was done.
Posted on: Fri, 12 Dec 2014 04:23:24 +0000
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