I dont know if any of you follow diet discourses. A while back I got pretty into making sense of fats, proteins, carbohydrates and so on. It led me to more or less quit sugar entirely (honey, high-fructose corn syrup, syrup, etc) and i havent been sick since (10 months), lost 10 pounds (id never lost or gained weight before +/- 5 lbs), have a way better functioning digestive system, take longer to feel ravenously hungry, and imagine my teeth are deteriorating less as well. I realize not getting sick, especially, could be random chance (and expect to get sick again), but nonetheless my own experimentation jives with swedens new dietary guidelines. Anyway, i think theres great politics in quitting sugar too. it forced me to avoid processed foods entirely, which got me further away from industrialized agriculture. Anyone else have a line on this stuff?
Posted on: Sun, 03 Nov 2013 05:39:24 +0000
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