I dont know who this is for but all day its been on my heart to share. If you are suffering from depression or any mental health issues DONT be embarrassed to reach out for help! I was diagnosed with PTSD years before I ever joined the worlds greatest NAVY. Since then I have been diagnosed as bipolar and I suffer from anxiety attacks. Its something I never told my family until recently. Of course they knew I was crazy as hell but no one knew the dept of things because I kept it a secret. I will distance myself from every one and go months with out talking to or seeing my family or close friends. If you have someone you care about that suffer from any of these things please be understanding and dont let them fool you when they say they dont need anyone and they are fine. They are not! Embrace them, if they stop answering the phone go to their house and let them know they dont have to go thru it alone. Im not sharing this for sympathy and likes but to help you better understand those who suffer with mental health issues. You never know a persons story nor their pain but you can help add better chapters and ease some of the pain.
Posted on: Thu, 16 Oct 2014 03:35:47 +0000
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