I dont know why Im such a coward when it comes to looking animal - TopicsExpress

I dont know why Im such a coward when it comes to looking animal cruelty in the face. I honestly have never been able to watch even one of these types of videos. My imagination is enough to make me change my eating ways. Im stuck between a rock and a hard place. I want to go vegan but it isnt that easy. I recently read an article on sarcopenia which is the loss of muscle as we age and leads to several health problems later in life. Protein and weight resistance are essential to staving it off. Ive yet to find a way to find a plant based source packed with as many grams as an ounce of chicken. Not sure it exists and I just cant eat that much in a day. We just cant sustain life forever at the rate we are going. Agriculture isnt the largest contributors to greenhouse emissions. I believe its thirds largest which is enough to care. And we need to care.

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