I dont understand the whole concept of the term denying myself as - TopicsExpress

I dont understand the whole concept of the term denying myself as it pertains to weight loss. I see so many supplement testimonies of I was able to lose weight without denying myself. I guess this means that they were able to lose weight and still eat crap? Now thats a healthy lifestyle change. #sarcasam Supplements are suppose to help support your healthy lifestyle not give you the green light to continue on your unhealthy path of eating foods that are nutrient void or harmful to your long term wellness. This culture of taking shortcuts is not a good example of wellness. To me, the term deny myself would mean to NOT eat nutrient-dense food. #fitandfierce4life

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