I downloaded a pushups app today. It acts as a personal pushups trainer. I am on day 1. Challenge for the day was to complete 60 pushups. 5 sets(14,12, 10, 10, 14). 100 seconds rest between sets. Cheating is difficult because you have to touch the screen of your phone, which is on the ground, with your forehead before a pushup can be counted. If you dont touch the screen, your pushup isnt counted. I was sweating like someone in a steam room after 60 pushups. #TeamFitness
Posted on: Thu, 25 Dec 2014 11:13:24 +0000
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