I eat 6-7 balanced clean meals every day, On/off season. So I love it when people ask me when I get to start eating normal again. I play dumb nowadays and ask them What is normal? They hesitate and look at me like Im crazy...You know...like regular food? Ha ha well this is my normal. Dont get me wrong, I love love love sweets and chocolate and peanut butter and...the list goes on. But over the years Ive learned how my body responds to good/bad foods and I know what I can/cant get away with. Its a learning process. So I couldnt imagine skipping or not eating a designated meal. The whole concept behind clean eating is to replace processed foods with fresh and natural foods. So the next time you think about eating a banana nut muffin, how about just eating a banana and some nuts. If you wanna look the part, you gotta play the part. Youll feel better too!!!
Posted on: Thu, 26 Jun 2014 17:30:04 +0000
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