I enjoyed this morning with the students at Joanne Graces school. We explored the advantage of the theraband to enhance the arms commencing from the centre of the back while not extending the rib cage. The theraband goes around the ribs then crosses at the back before circling the arms. This gives the students the spiral feeling in the arms. More exploration of this valuable tool will be on the Advanced Level DVD filmed early next year. This feeling is then sustained during the ballet class
Posted on: Fri, 22 Aug 2014 04:46:42 +0000
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