I feel compelled to say this, from experience.... Depression is - TopicsExpress

I feel compelled to say this, from experience.... Depression is not sadness, even constant sadness. Depression is not having a bad day. Depression is like a huge, heavy blanket that covers your entire body, from face to toes. The blanket makes it almost impossible to stand up under its weight, or even to simply lift up your arms. It covers your face so not only do you struggle to breathe but then it makes you say why bother even trying to? A person with severe depression who kills themselves does so because they just want to be out from under that weight. And anybody who calls that an act of cowardice, I know with every molecule of my being, has never in their life been under the blanket.

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