I feel like we are seeing CrossFit pop up everywhere lately. - TopicsExpress

I feel like we are seeing CrossFit pop up everywhere lately. Social media especially . It has been capturing the eyes of many individuals from around the world. Individuals with VERY differing opinions. This seems to be such a hot topic of discussion. Im Curious ..Whats YOUR take on CrossFit? The question to be asked: Is CrossFit for everyone? with popularity and large amounts of people doing it, what are the pros and cons? I personally havent formed an opinion on it, and I dont feel I can yet since Ive never actually tried it. I will say , from what I have seen, that the community created through CrossFit is incredibly connected and their sense of encouragement and camaraderie is genuinily inspiring. As much as some do LOVE it !! CrossFit seems to be getting a TON of negative attention as well. This video is one of them. Now....Before the die hard CrossFitters start grabbing pitch forks and torches. I will say this video has NOTHING to do with my personal opinion of the sport. Id just really love for someone to shed some light on the subject and share their options and experiences. (be nice)

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