I fell out of this so many times that I felt all of these emotions - TopicsExpress

I fell out of this so many times that I felt all of these emotions coming out of me. All kinds of insecurities and stress and frustration. Its funny because doing yoga is never about getting the pose. Its about how you get there. What your head is doing in the mean time, what your breath is doing, how focused and calm you are... And when you lose that it ceases to be yoga, its ego and emotion. Its important to be aware of what characteristics you discover about yourself on the mat. Today was definitely a journey. #focus #meditation #motivation #yoga #yogagirl #revelation #yogaeverydamnday #strength #lotus #forearmstand #patience

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