I felt out of control for nearly 2 years with my eating and the grief. I am taking control now and it feels good. Getting my body moving and pushing through when I dont want to. I think of my friend and coach, Ron Cavage he told me when I feel pain or want to stop that it is a conversation. This is true and I had several conversations today...this morning I left for the gym...I found myself at Kohls and then home depot....I was AVOIDING the gym big time...having conversations in my head about how I could take a day off....it was the weekend, blah, blah, blah...then I had the hard conversation and then I remembered something someone said in PLD 2....it is easier to behave your way into a feeling than to feel your way into a behavior. I am determined to KICK GRIEFS ASS!!! It will not rule my world any longer.....it may still rear its ugly head but it will not get to rule. #takeahikegrief #griefcankissmybutt #doingitforme #doingitforphil
Posted on: Sun, 29 Jun 2014 00:55:26 +0000
Trending Topics
Recently Viewed Topics
© 2015