I find myself struggling tonight and it is no ones fault but my - TopicsExpress

I find myself struggling tonight and it is no ones fault but my own. :( I have been over using, or abusing, whichever way you want to say it, nasal spray decongestants for 6 - 8 weeks. I realized this weekend that I truly CANT breathe without them and have made myself totally dependent of them. I made the decision tonight to try to kick the habit. I have on a Breathe Right strip and have menthol rub on, but even with the help of a neti pot(nothing got through!) and a steam, I am struggling for a decent deep breath. I WILL get through this! God help me!

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