I gave a 2 to 3 minute quick leg workout today on our Diabetes episode for Lifestyle magazine health show TV that aired today on TBN this morning and I received a question from one of the TV viewers so I thought I would answer it here: Question from Nichole just now after watching our show: hello sir I saw you on tbn when you were showing how to do 2 min leg exercises, I have a question what do I need to eat to lose my belly fat? thank you Answer: Nichole the most powerful fat burner supplement out there that will help you lose the belly-fat is eating clean and healthy consistently. If you follow the 90/10 rule which is eating clean and healthy 90 percent of the time and indulging from time to time such as eating cheat meals 10 percent of the time you typically wont go wrong in terms of losing the belly-fat. That formula has always worked for every client Ive ever worked with. There is not an abs or legs workout alone that will help you remove the belly-fat. Spot Reduction does not work but eating clean and maintaining a balanced nutritional program will.
Posted on: Thu, 11 Dec 2014 19:42:08 +0000
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