I get teased a lot because of how I eat. I hear things like all you eat is salad. You dont get to eat anything good and that sucks you dont eat real food. Funny because my food IS real food. One picture is just one day of my food. The actual REAL food. My ingredients include (for this one day) oats, raisins (dried grapes) cinnamon, apples, all natural almond butter (organic raw almonds), eggs, hummus (chickpeas, olive oil, garlic, tahini, lemon juice and salt), tomatos, avocado, carrots, peas, onion, spinach, leafy greens, Beef, turkey bacon ( Poultry ingredients: Turkey, Water, Salt, Sugar, Sunflower Oil, Natural Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.) All 3 sodium ingredients are salt ingredients, and clean breads (ingredients: Barley, Brown Rice, Corn, Millet, Oats, Rye, and Whole Wheat.) The next picture is just a couple meals including processed food. Im going to cut it short because the ingredients list is going to be HUGE if I do 3 meals and 2 snacks. So I will stick to 2 meals and 1 snack. BREAKFAST: Fruit loops (Sugar, Corn Flour, Wheat Flour, Whole Oat Flour, Partially Hydrogenated Vegetable Oil (One or More of: Coconut, Cottonseed, and Soybean) (Less than 0.5 g Trans Fat Per Serving), Salt, Sodium Ascorbate and Ascorbic Acid (Vitamin C), Reduced Iron, Natural Orange, Lemon, Cherry, Raspberry, Blueberry, Lime, and Other Natural Flavors, Red No. 40, Blue No. 2, Yellow No. 6, Zinc Oxide, Niacinamide, Turmeric Color, Blue No. 1, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Annatto Color, BHT (Preservative), Folic Acid, Vitamin D, Vitamin B12.) With 2% milk (Ingredients: all natural Grade A lowfat milk, all natural nonfat milk, vitamin A palmitate, vitamin D3.) SNACK: Doritos (Whole corn, vegetable oil (corn, soybean, and/or sunflower oil), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin, wheat flour, whey, monosodium glutamate, buttermilk solids, romano cheese (part skim cows milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, partially hydrogenated soybean and cottonseed oil, corn flour, disodium phosphate, lactose, natural and artificial flavor, dextrose, tomato powder, spices, lactic acid, artificial color (including Yellow 6, Yellow 5, Red 40), citric acid, sugar, garlic powder, red and green bell pepper powder, sodium caseinate, disodium inosinate, disodium guanylate, nonfat milk solids, whey protein isolate, corn syrup solids.) LUNCH: ham and cheese hot pocket (WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), FULLY COOKED HAM AND WATER PRODUCT, 25% OF WEIGHT IS ADDED INGREDIENTS, GROUND AND FORMED (CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATE, DEHYDRATED PORK BROTH, CARRAGEENAN, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR), PART SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, FLAVORS, ANNATTO), SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK, ENZYME MODIFIED CHEDDAR CHEESE [MILK, SODIUM CITRATE, CHEESE CULTURES, SALT, ENZYMES, POTASSIUM SORBATE], SALT, REDUCED LACTOSE WHEY, COCONUT OIL, CORN MALTODEXTRIN, DISODIUM PHOSPHATE, BLUE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CITRIC ACID, LACTIC ACID, EXTRACTIVES OF ANNATTO AND TURMERIC), 2% OR LESS OF PALM OIL (WITH SOY LECITHIN, ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], CITRIC ACID [PRESERVATIVE]), MODIFIED FOOD STARCH, SEASONING (BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], SEASONING [CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, SALT, WHEY, DEXTROSE, DRIED ONION, NATURAL FLAVOR, SOYBEAN OIL, GARLIC POWDER, REDUCED LACTOSE WHEY, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, SPICE, BLUE CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, EXTRACTIVES OF PAPRIKA, ANNATTO]), SUGAR, SEASONING (WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, CHEDDAR/BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, NONFAT MILK, SODIUM CASEINATE, SODIUM CITRATE, NATURAL FLAVORS, CITRIC ACID, EXTRACTIVES OF ANNATTO, PAPRIKA AND TURMERIC [COLOR]), PARTIALLY HYDROGENATED PALM KERNEL OIL (WITH SOY LECITHIN), SALT, YEAST, DOUGH CONDITIONER (CALCIUM SULFATE, SALT, LCYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS]), EGG YOLKS, LACTIC ACID, WHEY, SOY FLOUR, EGG WHITES, SOYBEAN OIL. CONTAINS: MILK, EGG, SOY, WHEAT INGREDIENTS) Now, answer me this, Who eats the REAL food?
Posted on: Sun, 09 Nov 2014 21:32:27 +0000