I gladly work chest and triceps on Monday – as a side effect of - TopicsExpress

I gladly work chest and triceps on Monday – as a side effect of TRAINING MY BENCH PRESS. “It’s a national Chest day on Monday”, you say. Wahhhh, everyone is benching. Why does this annoy people? At least they are in the gym doing something other than floppy pull-ups. Maybe YOU are the one that needs to train at a better or more hardcore facility, or even start your own. HINT. I squat and dead on Saturday mornings… you know - the same time your girl drags YOU around Charlotte Russe and Ross by your ear, shopping all morning. Maybe YOU are the problem, sissy.

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