I got a body of my own! Every darn day I work on my body Every - TopicsExpress

I got a body of my own! Every darn day I work on my body Every darn day I choose to eat food for fuel Every darn day I make the choice to make my life fun and exciting opposed to living an obsession where the balanced life is altered.. This is real: I told my girl Taylor Anne Powers today that my body is crushed, tired feeling and all I wanted to do was take my boys home, cuddle up in bed and watch movies and wrap while the rain falls! So before I do what my heart desires I got a short core set in on the roman chairs with Glutes and shoulders for about twenty minutes and I called it a day! Twenty minutes is better than no minutes... Im feeling good and will feel even better the second we get home and turn that Christmas tree ON!!! Gets yours in no matter what the excuse may be to not get yours in....you will feel so much better both in the mind and physically! #timetorest #ccf #camiecraggfitness #romanchair #workout #personaltrainer #trainhard #glutes #shoulders #twentyminuteworkout #christmastree #exercise #tired #bodycrush #fitfam #core #midsection #elongate #lengthen #stretch #icaniwill #phil413 Meet at CCF Saturday for Progression Class starting at 7am $20 drop in

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